Random pieces of life

it-can-change-for-better:

Didn’t notice

You asked me today, 
Just how i was, 
I said i’m fine, 
but there was no truth.

I thought by now you’d recognise, 
The lies i tell, That’s
Thought of as truth.

You didn’t notice; 
My shaking hand, 
My shaking arm, 
My shaking head.

You only noticed, 
Thw words I spoke, 
The look on my face, 
The fake smile that’s glued.

So ask me how i feel again, 
Ask me this time to tell the truth, 
Try to see beyond the words, 
and listen to how i speak.

wrote on 6th may 2010.

chloe-harwood:

1. Go to bed earlier and wake up as the sun rises
2. Finish things ahead of time
3. Eat whole-food
4. Exercise- eat releases positive hormones into your body
5. Be present
6. Organize
7. Listen to music
8. Think positively
9. Drink lots of water
10. Write things down and learn to understand yourself better
11. Read
12. Make the most of every single day
13. Eat fresh fruit
14. Breathe deeply
15. Go for a bike ride
16. Do yoga
17. Love freely
18. Watch comedies
19. Spend more time with the people you love
20. Buy yourself something nice ,just because